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This article about working from home during the Corona Virus outbreak forms the next in our series of blogs aimed at helping our patients through the Corona Virus lockdown. In this article we will take a look at working from home, some of the benefits, some of the pitfalls, how often you should have a break, how important stretching is, good posture and how you should be thinking about setting up your home office. We will also have a look at some quick and easy stretches and exercises that you can do to avoid any particular aches and problems from working from home.
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